Sprouts mushroom coffee has been around since World War II, when resourceful Finns made it out of chaga mushrooms to get a dose of immune-boosting nutrients. Today, mushroom coffee is a popular new health trend that’s gaining momentum thanks to its purported benefits, which include anti-aging properties, improved mood and energy levels, reduced stress and inflammation, and more. The best mushroom coffees contain carefully blended extracts of different types of mushrooms, which aren’t the trippy psilocybin kind, but medicinal ones that can be found in nature and have been used for thousands of years as natural healing aids. Typically, they contain less caffeine than regular coffee and are more easily digested, so they’re suitable for just about everyone.
Exploring the Benefits of Mushroom Coffee for Wellness
The top mushroom coffees have a clean taste, and many are also sugar-free and vegan. They usually come as instant packs that you mix with hot water or add to a non-dairy milk and sweetener, making them easy to take on the go. For example, the Chaga coffee from Renude has a smooth mocha flavor and contains ingredients like wild foraged chaga for immune support and reishi for mental clarity. This is one of the best-rated mushroom coffees on Amazon.
Other popular options include this mushroom coffee from Four Sigmatic, which is formulated with lion’s mane for focus and chaga for a calm, balanced energy boost. It’s also a great choice for those quitting caffeine or doing a caffeine reset. Or try this mushroom blend from Sacred 7, which has a rich, earthy flavor and includes chaga, cordyceps, reishi, maitake, and king trumpet mushrooms for mood and immune support.